28 Day Detox Challenge Update: Weeks 3 & 4

Woo hoo! I did it!

I wanted to post my results sooner, but life happens : ) Thankfully, it was all good! Hopefully, you have had the opportunity to read about the amazing results I had on the first two weeks of the 28 Day Detox Challenge?! I wanted to share my results from weeks 3 & 4, as well.

Basically, the positive results continued.  I would say the biggest change/addition would be in regards to my energy level.  I may have been called annoying peppy last week! ; )  I decided to take it as a compliment and realized that it must be from increased energy from the extra vitamins and minerals in the Arbonne supplements and from the major decrease of toxins in my body. Yay! This is a very good thing.  

Otherwise here is...


...a summary of the results from the 28 days:

love handles - bye bye!

joint pain - gone!

remaining pregnancy weight - adios!

digestive issues - see ya!

toxic addictions (a.k.a diet pop) - get lost!

new habits - yes ma'am!

more energy - uh huh!

better nutritional choices - let's go!

lovin' Abonne even more - oh yeah!

(OK, so I was trying to make it fun. Was that too annoying peppy?)

So now what?
Because of the unbelievable results I have been feeling, I am going to continue to follow the program at a minimum of 80/20%. Meaning, I will continue to eat clean and try to avoid acidic, addictive and allergenic foods (dairy, coffee, gluten,etc.) for at least 80% of the time, if not more. Don't get me wrong...I will still enjoy my chai latte here and there and some chocolate now and then, but I'm going to be consistent. 

I have come too far and feel too great to throw it all away for a measly "toxic treat".  I will continue to implement the protein shakes, detox tea and energy drinks into my daily routine.  My family has come to love all of the products, as well, and my husband will be joining the 28 day challenge soon!  (Thankfully, I'm a consultant, so we can get them at a discount) : )))))

Thank you for following my progress and for caring! So many of you have been interested and encouraging and have even decided to take the step yourself. I'm so excited for you! We only get one life and one body. I want to do this right! 

I have had several people join me on this program.  Will you be the next to make an amazing life change such as this?

* This is not to take place of or act as medical advice.  Please consult your physician for any nutritional plans or diets. These are my personal and true experiences.  I am an Independent Consultant for Arbonne. Check out Arbonne and/or order (ID #14414570) or contact me for details. toniafrederick@myarbonne.com